Health & Wellness

What Happens To Your Body When You Eat Bananas Every Day

4. Bananas Can Assist Ward Off Cancer

In line with the American Institute for Cancer Research, dietary fiber “convincingly” lowers the danger of colorectal most cancers, and  vitamin C—of which a banana provides about 17 % of your each day worth—“most likely” lowers the danger of esophageal most cancers. Fruits generallymost likelydecrease the danger of lung, abdomen, mouth, pharynx, larynx and esophagus most cancers, in line with the institute.

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Chandan Kumar

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